The Nessie

The Nessie

Austin, Texas
This newsletter is meant to be an inclusive and accessible space to learn about wellness. This is a growing community of people who want more knowledge on how to take care of themselves.
Oct
14
Issue 37: A good day to unfollow that medical “expert” on Instagram

Issue 37: A good day to unfollow that medical “expert” on Instagram

Hi there nesstie, Are you following a conspiracy theorist on social media? A pseudoscientist? What about a gateway conspiracy theorist
6 min read
Oct
11
Issue 36: Respect the breakfast salad

Issue 36: Respect the breakfast salad

Hi these nesstie, My boyfriend walked in on me eating a Trader Joe’s Crunchy Slaw this morning and inquired,
5 min read
Oct
07
Issue 35: Mmm, that was a good exhale

Issue 35: Mmm, that was a good exhale

Hi there nesstie, Shout out to deep breaths. They’re no substitute for therapy or medication, but they are a
5 min read
Oct
04
Issue 34: My new favorite little tomato-sized productivity hack (and some MadNess for this Monday)

Issue 34: My new favorite little tomato-sized productivity hack (and some MadNess for this Monday)

Hi there nesstie, I’ve been getting really into the Pomodoro Technique. It’s a time management system where you
7 min read
Sep
30
Issue 33: Is ‘unlimited vacation time’ some kind of mind game??

Issue 33: Is ‘unlimited vacation time’ some kind of mind game??

6 min read
Sep
27
Issue 32: Paying off your student loans deserves the bridal shower treatment

Issue 32: Paying off your student loans deserves the bridal shower treatment

6 min read
Sep
23
Issue 31: The G-spot is named after a man :(

Issue 31: The G-spot is named after a man :(

5 min read
Sep
20
Issue 30: In a grind-don’t-stop society, leisure is a sexy rebellion

Issue 30: In a grind-don’t-stop society, leisure is a sexy rebellion

6 min read
Sep
16
Issue 29: Lads, the Covid vaccine won’t swell up your balls

Issue 29: Lads, the Covid vaccine won’t swell up your balls

6 min read
Sep
13
Issue 28: Virtual body doubles, sowing wildflowers, and peak power nap

Issue 28: Virtual body doubles, sowing wildflowers, and peak power nap

6 min read